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I Combine Gratitude With Breathing Exercises for More Effective Pain Relief
A common theme in many of the educational programs I’ve attended for fibromyalgia is “going ...
More from Fibromyalgia News Today
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Daughters of Women With Fibromyalgia May Experience More Symptoms
Daughters of women with fibromyalgia are more likely to experience symptoms such as pain, depression, ... -
How and When to Tell a New Friend That You Have Fibromyalgia
I’m looking forward to the not-so-distant future when I will have had both of the ... -
Gout Treatment Found to ‘Significantly’ Lessen Fibromyalgia Pain
One month’s treatment with allopurinol, a medicine used for gout and high levels of uric ... -
Attention Spans and Thinking Seen To Be Affected by Fibromyalgia
Women with fibromyalgia have a shorter attention span and process information at a slower pace ... -
I’m Trying to Combat My Depression by Looking Up
I had almost forgotten what depression felt like. I’m not talking about the run-of-the-mill lonely ... -
Patients’ Cognitive Difficulties May Be Due to Poor Stress Response
Problems with memory and verbal skills in fibromyalgia patients are associated with lower daytime levels of salivary ... -
Whole-body Cryotherapy Reduced Pain, Disease Activity
Whole-body cryotherapy (WBC) significantly reduced pain and disease activity in people with fibromyalgia; and that ... -
Painful Periods May Be Fibromyalgia Risk Factor for Women
Dysmenorrhea, or painful menstrual periods, may be a risk factor for women in the development ... -
Sex Differences Study Finds Female Patients Have More Tender Points
Among people with fibromyalgia, women may be prone to having more tender points on their ... -
Overcoming Negative Thinking and ‘Woulda, Coulda, Shoulda’
“Woulda, coulda, shoulda” have been my buzzwords since childhood. I’ve spent a lifetime second-guessing nearly ... -
New Non-opioid May Help Ease Sleep Problems
A non-opioid therapy called ASP0819 failed to reduce fibromyalgia-associated pain over eight weeks, but showed ... -
In Women With Fibromyalgia, Perfectionism Found to Impact Functionality
In women with fibromyalgia with ingrained perfectionism, avoiding activities in anticipation of pain negatively impacts ... -
When Pondering Holiday Gifts for Fibromyalgia, Consider This
Ah, yes. The holidays are here again! The time of year when we and our ... -
TNX-102 Helps Ease Fibromyalgia Pain, Fatigue, Data Show
Tonix Pharmaceuticals’ investigational therapy TNX-102 SL (sublingual cyclobenzaprine) safely and effectively eased pain and fatigue ... -
Green LED Therapy Eases Pain in Fibromyalgia Patients, Study Suggests
Green LED (light-emitting diodes) therapy can ease pain and improve quality of life in people ... -
Evidence of Benefit Lacking With Fibromyalgia Treatments, Analysis Finds
Most therapies for fibromyalgia do not substantially ease pain or improve quality of life, an ... -
A Fibromyalgia Thanksgiving
I’m not a holiday person. In truth, I never was. Sadly, depression rather than joy ... -
Lyrica, Savella Combo as Effective as Lyrica Alone, Study Reports
The combination of Lyrica (pregabalin) and Savella (milnacipran) is not more effective than pregabalin alone ... -
Tips for Deciding Whether to Change Healthcare Plans
In November, many of us decide whether to keep our current healthcare plan or make ... -
Canntab Joins Australian Medical Cannabis Study for Fibromyalgia, Other Chronic Disorders
Canntab Therapeutics will participate in a five-year study of cannabis-based therapies to treat fibromyalgia and ... -
Virtual Reality Therapeutic EaseVRx Named Breakthrough Device by FDA
The U.S. Food and Drug Administration (FDA) has granted breakthrough device designation to AppliedVR‘s EaseVRx, ... -
Rethinking Gluten’s Effect on My IBS Symptoms
A gluten-free diet did me a lot of good, but I’ve since reclaimed my love ... -
Fibromyalgia Patients in UK at Higher Risk of Long-term Opioid Use, Analysis Finds
People with fibromyalgia in the U.K. are 1.8 times more likely to become long-term opioid ... -
Exercises in Water Best at Easing Pain of Fibromyalgia, Review Suggests
Water-based exercise may be more helpful in easing pain and improving quality of life for ... -
Toward a Deeper Understanding of Fibromyalgia Fatigue
If there was just one thing I would like people to understand about fibromyalgia, it ... -
Self-Administered Hypnosis Eases Pain, Fatigue, Depression Over 6 Months
Hypnosis therapy over one month significantly lowers the intensity of pain and fatigue, as well ... -
Aptinyx Reopens Enrollment in Phase 2 Study of NYX-2925 for Chronic Pain
Enrollment has resumed for Aptinyx‘s Phase 2 clinical trial of NYX-2925, an oral small molecule designed ... -
A Primer for Yoga Awareness Month
Of all the forms of exercise that have come and gone in my lifetime — ... -
Tropical Weather Linked to More Emergency Department Visits, Study Finds
Moist, tropical weather types are linked to an increase in emergency department (ED) visits for ... -
Oxygen Therapy Similar to Exercise in Easing Fibromyalgia Pain, Study Suggests
Low-pressure hyperbaric oxygen therapy (HBOT) is comparable to a two-month program of low-impact physical exercise in ... -
10 Tips to Stay Cool When Heat Makes Fibromyalgia Uncomfortable
Despite research to the contrary, every fibromyalgia sufferer I know agrees that extreme temperatures worsen ... -
Enrollment Open in Second Phase 3 Trial of Higher TNX-102 SL Dose for Managing FM
The second Phase 3 clinical trial examining a higher dose of TNX-102 SL (sublingual cyclobenzaprine), ... -
Brain Stimulation May Ease Pain of Fibromyalgia, Help With Fatigue
Transcranial direct current stimulation (tDCS) can ease pain and fatigue, and improve quality of life as ... -
Therapy Dog Visit Can Improve Physiological Health of Fibromyalgia Patients, Study Shows
A single 20-minute session with a therapy dog significantly improves the physical and mental health ... -
Don’t Cut Corners When Stretching to Ease Pain
A rheumatologist finally diagnosed my fibromyalgia in 1990, after an exhaustive, decades-long search by me ... -
Massage Therapy to Neck Muscles May Help With Pain of Fibromyalgia
A form of massage therapy that applies moderate pressure on the neck muscles, given in ... -
Difficult Decisions in Difficult Times
I was faced with making a difficult decision this week. I’d been wait-listed with my ... -
Mistreated Children More Apt to Develop Fibromyalgia Later in Life, Study Finds
Mistreated children are more likely to develop fibromyalgia and other central sensitivity syndromes (CSSs) later ... -
Advantages of Water for People With Fibromyalgia
Controversy over denied beach access due to the coronavirus has brought to mind the large ... -
Low-intensity Exercise Seen to Help Women With Fibromyalgia Mentally, Physically
Low-intensity exercise eases multiple psychological symptoms — including pain catastrophizing, stress, anxiety, and depression — ... -
Placebo Effect Could Ease Pain in Fibromyalgia Patients, Study Shows
Patients with chronic pain conditions such as fibromyalgia experience similar pain relief with a placebo ... -
Bedtime Fibromyalgia Therapy TNX-102 SL Sees Faster-than-expected Trial Enrollment
Enrollment in the RELIEF Phase 3 trial assessing TNX-102 SL (sublingual cyclobenzaprine) as a nighttime ... -
Make Plans, Cancel Plans, Repeat
One of the most challenging aspects of life with fibromyalgia is the speed with which ... -
Exagen, Ohio State Aiming at Blood Test for Earlier Fibromyalgia Diagnosis
Exagen entered into an exclusive worldwide license agreement with the Ohio State Innovation Foundation to ... -
Reciprocating Kindness Can Help With Fibromyalgia Woes
I always look forward to the last five minutes of the evening news, which usually ... -
Fibromyalgia Patients Respond Abnormally to Gentle Touch, Study Says
People with fibromyalgia are less responsive to gentle touches usually considered pleasant, which is driven ... -
Patients Use ArthritisPower App to Identify Top 5 FM Symptoms to Track
People with fibromyalgia say the top five symptoms most important for healthcare providers to track are ... -
Same Battle, New General: Restricted by Fibromyalgia and COVID-19
Fibromyalgia: Permission to stay at home, sir? COVID-19: Permission granted, soldier. Many consider COVID-19 to ... -
Exercising with Video Games Eases Impact of Fibromyalgia, Trial Shows
Playing video games that require rigorous physical exercise is significantly better for women with fibromyalgia than ... -
Study Finds High Blood Levels of Cathepsin S, Cystatin C in Fibromyalgia Patients
People with fibromyalgia have higher blood levels of cathepsin S — an enzyme responsible for the ... -
UK Study to Look at COVID-19 Lockdown and Chronic Pain Patients
Versus Arthritis and the British Society for Rheumatology have awarded a £52,000 (about $63,600) grant ... -
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Olive Oil May Lower Heart Disease Risk in Fibromyalgia Patients
Consuming olive oil may protect against thrombosis and inflammation, lowering the risk of cardiovascular disease ... -
Acupuncture, Core Stability Training Improve Balance and Posture in FM Patients, Study Finds
Acupuncture and core stability training significantly improve balance and postural control in women with fibromyalgia, potentially ... -
Is Your Doctor Right for You?
It took years of suffering, unnecessary tests, and numerous doctors before I received a correct ... -
Phase 3 Trial of Bedtime Treatment, TNX-102 SL, Reaches Half Enrollment
The RELIEF Phase 3 trial assessing the safety and efficacy of TNX-102 SL (sublingual cyclobenzaprine) ... -
Surge in Telemedicine One ‘Good’ Outcome from COVID-19 Crisis, Doctors Say
While there are few silver linings to the cloud created by COVID-19, the pandemic that ... -
XRHealth Raises $7M to Expand Virtual Reality Support Groups, Clinics
XRHealth has raised $7 million to expand its telehealth platform which uses virtual reality to ... -
Here’s How IBS Affects Me
If the statistics are correct, up to 70% of fibromyalgia patients suffer from irritable bowel ... -
Both Pilates and Water-based Exercise Ease Pain in Fibromyalgia Patients, Study Finds
Pilates brings benefits similar to water-based exercise for women with fibromyalgia, easing their pain and ... -
Compassion Therapy a Cost-Effective Wellness Approach, Study Finds
Therapies based on compassion are more cost-effective and associated with a better quality of life ... -
Finding Beauty Despite the Virus
After being bombarded with ever-darker news headlines, I was determined to submit an uplifting column. ... -
Pandemic Prompts Pause of Patient Enrollment in Fibromyalgia Trial of NYK-2925
In response to the COVID-19 pandemic, Aptinyx has temporarily suspended enrollment in its ongoing Phase 2b clinical trial ... -
Prolonged Periods of Being Sedentary Not Good for Women with Fibromyalgia, Study Finds
Prolonged intervals of being inactive likely worsen symptoms of the disease in women with fibromyalgia ... -
Acupuncture Helps Ease Pain, Other Fibromyalgia Symptoms, Study Finds
Acupuncture helps to ease the severity of fibromyalgia symptoms, even in people who failed to ... -
Magnesium, Calcium Levels Possibly Linked to Inflammation and Metabolic Disorders in Fibromyalgia
Low levels of magnesium in the blood are associated with greater levels of C-reactive protein ... -
Compiling a List of Fibro Friendly Foods Can Be Confusing
The past several months have been difficult for me. Both my irritable bowel syndrome with ... -
I’m Grateful for the Blessing of Friends in My Life
Of the many blessings in my life, I consider my friends to be among the ...