Routine Helps When Living With Chronic Illness

Routine Helps When Living With Chronic Illness

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Routine Helps When Living With Chronic Illness

Many writers offering chronic disease management tips suggest establishing a routine. Doing this while battling a chronic illness is no easy task. It used to be that I could push myself hard to get something done, and all I would feel afterward is tired. Now when I push like that, I am physically, mentally, and emotionally depleted — after every time, 100% of the time. I had to change. Threshold management, the “T” in my…

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