Time on the Treadmill Teaches Me to Trust Myself

Time on the Treadmill Teaches Me to Trust Myself

315334

Time on the Treadmill Teaches Me to Trust Myself

I go to the gym because I know it’s good for me to stay active and to get some physical exercise. Recently, I found out that it also helps me trust myself to take charge of my own well-being. I was fortunate to have participated in three rounds of pulmonary rehabilitation, with each round involving meeting twice a week for 13 weeks. After completing the course, it’s recommended that patients continue with the program exercises…

You must be logged in to read/download the full post.