Implementing the ‘Pause Between’ in Parkinson’s Management

Implementing the ‘Pause Between’ in Parkinson’s Management

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Implementing the ‘Pause Between’ in Parkinson’s Management

Armed with the tools of threshold management and mindful movements, I am ready to put the brakes on this accelerating Parkinson’s progression. Having tools and using them wisely are two different things. It’s the distinction between the design and delivery of my Parkinson’s self-management program. For me, the use of these self-management tools starts with intent. My intent is to decrease the intensity and frequency of the very worst of times, those “ugly days.” My…

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