Don’t Overlook Emotional Wellness When Dealing With Chronic Illness

Don’t Overlook Emotional Wellness When Dealing With Chronic Illness

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Don’t Overlook Emotional Wellness When Dealing With Chronic Illness

Paying attention to emotional wellness doesn’t come easy for some of us. It is often easy to sweep our emotions under the rug and function on autopilot until we burn out. Then we rinse and repeat this toxic cycle. But pretending that everything is OK when it’s not is as unhealthy as not talking about emotions at all. Coping in unhealthy ways can lead to even more emotional damage and result in more trauma. As…

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