These Strategies Can Help to Improve Emotional Well-being

These Strategies Can Help to Improve Emotional Well-being

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These Strategies Can Help to Improve Emotional Well-being

Learning I had amyotrophic lateral sclerosis (ALS) was certainly a big adjustment. The changes to my life that slowly chipped away at my goals and sense of self made me feel lost. It was only when I observed ALS patients who were thriving that I was able to appreciate how our emotional well-being influences how we live with ALS. After seeing this, I developed a coping strategy that continues to help me today. During my…

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