Returning to AFO Life as an Adult Prompts New Observations

Returning to AFO Life as an Adult Prompts New Observations

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Returning to AFO Life as an Adult Prompts New Observations

When it comes to doing cardio at the gym, I’ve always preferred the stationary bike to the treadmill. I have yet to fall off a stationary bike, but I’ve fallen off a treadmill several times in my life. “Heel-toe, heel-toe, heel-toe-toe. Wait, that’s not right!” “Heel-toe, heel-ankle. Ouch!” Many of us in the Charcot-Marie-Tooth (CMT) community struggle with our gait, walking, and general clumsiness. Some days I feel like I have to concentrate on the…

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