Kayaking May Be an Ideal Activity for Those With Parkinson’s

Kayaking May Be an Ideal Activity for Those With Parkinson’s

307081

Kayaking May Be an Ideal Activity for Those With Parkinson’s

As Parkinson’s disease progresses, it can become harder for someone to find physical activities they can do with others, which can affect their social life. However, a few years ago, my husband, Mike, and I discovered something we could do together: kayaking. Like other paddle sports, kayaking incorporates many of the exercises recommended for those of us with Parkinson’s. It can improve strength and balance, and provide both cardio and amplitude training. Plus, we can…

You must be logged in to read/download the full post.