Just Put One Foot in Front of the Other

Just Put One Foot in Front of the Other

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Just Put One Foot in Front of the Other

I’ve been working on my health this last year or so, trying everything from a vegetarian diet to visiting an acupuncturist to help with muscle tension and headaches. All of it has been just wonderful. But the elephant in the room — the thing I still needed to address but kept walking around — was my weight. I lost around 100 pounds a decade or so ago when I lived in a smaller city, didn’t…

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