The Importance of Mental Pliability for Caregivers

The Importance of Mental Pliability for Caregivers

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The Importance of Mental Pliability for Caregivers

I returned to the gym this week to work out. The last time I hit exercise classes and equipment was in 2016, shortly before my husband’s liver transplant, and three years after he was diagnosed with hereditary ATTR amyloidosis. Looking back, I have always been a gym junkie. I love the adrenaline rush, the challenge of pushing my body through pain, the muscle aches afterward, and the firm physique it brings my body. I only…

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