Building a Healthy Relationship With Your Body

Building a Healthy Relationship With Your Body

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Building a Healthy Relationship With Your Body

So you’ve badly hurt another person’s feelings, and the guilt they’re making you feel is burning hot. You know how that goes, right? Once, a friend was so steaming mad about a mistake I made that you could cut the atmosphere’s tension with a knife. I knew I’d continue to feel the heat until I humbled myself and apologized. I find that when I express true remorse and sincerely apologize, something changes inside of me.…

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