How I Fine-tune the Voices in My Head

How I Fine-tune the Voices in My Head

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How I Fine-tune the Voices in My Head

I’ll admit to hearing voices — the voices in my head, that is. We’re all listening to our mental voices. It’s the constant chatter of inner dialogue or self-talk that leapfrogs through our thoughts, beliefs, questions, and ideas. Mostly the chatter is background noise, accompanying our daily activities and conversations. My own self-talk rose to a loud roar in the days and months following my diagnosis of ALS. I’d ask myself over and over what I…

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