MIND Diet May Protect Brain Tissue in MS

MIND Diet May Protect Brain Tissue in MS

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MIND Diet May Protect Brain Tissue in MS

A higher adherence to the MIND diet – short for Mediterranean-Dietary Approach to Stop Hypertension Intervention (DASH) for Neurodegenerative Delay – may protect brain tissue from further damage in people with multiple sclerosis (MS), new research suggests. In particular, consuming more high-fat dairy products was associated with a lower volume of brain lesions in patients, while omega 3 from fish was found to preserve the integrity of white matter — the region of the brain…

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