Get Creative to Improve Your Diet and Hydration Habits

Get Creative to Improve Your Diet and Hydration Habits

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Get Creative to Improve Your Diet and Hydration Habits

Using a healthy diet and hydration as tools to manage Parkinson’s symptoms seems like a simple concept. Drink water and eat a balanced diet. Yes, it sounds easy … but you’ll find it’s challenging once you give it a try! However, if you start small and think creatively, it is not an insurmountable task.  Here are a few ideas to get you started on your path to wellness. Set achievable goals for daily changes to your…

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