I’m Wearing a Grief Backpack

I’m Wearing a Grief Backpack

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I’m Wearing a Grief Backpack

On one of my recent daily walks, I listened to an “Office Ladies” podcast in which Jenna Fischer shared her ongoing struggle with anxiety. She used the analogy of a backpack to describe the burden she lives with. Some days it weighs her down, while other days she barely notices it. Acknowledging that her backpack will always be with her was a mental shift that helped her cope. I appreciated her vulnerability, and her backpack…

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