Let’s Talk About the Invisible Battle of Mental Health

Let’s Talk About the Invisible Battle of Mental Health

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Let’s Talk About the Invisible Battle of Mental Health

I wonder what it would look like if our mental health struggles were visible to the outside world. Most of the time, they aren’t. In school, we weren’t taught how to manage our mental health. There was no subject about being healthy mentally or emotionally. Western medicine has led those of us in the chronic illness world to believe that only our physical bodies matter. That’s the part of us that demands the most attention,…

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