I’m Learning How to Better Manage My Stress

I’m Learning How to Better Manage My Stress

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I’m Learning How to Better Manage My Stress

Sometimes stress turns me into someone that I’m not. I’m never proud of knee-jerk reactions and am always looking to improve my coping skills. It’s a constant balancing act I haven’t mastered quite yet. Life with cystic fibrosis is stressful, and a double-lung transplant added another level of stress that I wasn’t prepared for. Three years later, I’m still learning how anti-rejection medications have changed my brain chemistry. I’m navigating new health complications. And living…

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