Healthy Diet Linked to Better Mental, Physical Life Quality in Dutch Study

Healthy Diet Linked to Better Mental, Physical Life Quality in Dutch Study

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Healthy Diet Linked to Better Mental, Physical Life Quality in Dutch Study

A healthy diet led to better physical and mental quality of life in Dutch adults with multiple sclerosis (MS), especially women, a large survey study found. Substantial amounts of vegetables, fruits, fiber, and healthy fats were associated with better overall health in these MS patients, the scientists reported.  The study, “Adherence to dietary guidelines is associated with better physical and mental quality of life: results from a cross-sectional survey among 728 Dutch MS patients,” was…

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