The Importance of Maintaining Our Well-being as Caregivers

The Importance of Maintaining Our Well-being as Caregivers

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The Importance of Maintaining Our Well-being as Caregivers

Neurologist Donn Dexter wrote an article last year for the Mayo Clinic titled “5 tips to keep your brain healthy.” I thought it was a good read, as it reinforced the importance of staying well to be able to care for a spouse who is afflicted with hereditary amyloidosis. My desire for caregivers reading this column is to become more aware of how pivotal it is to keep mentally, physically, and, if applicable, spiritually well.…

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