“What did you say you can’t eat?” my friend asked me in shock as we casually strolled along a river path. I recently had decided to tackle my ankylosing spondylitis (AS) diagnosis with radical changes to my lifestyle. I tried to think of ways to explain the drastic cuts I had made to my diet. Ketogenic and paleo diets have become accepted and commonplace. Autoimmune protocol diets are not unheard of. People regularly cut foods…

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