It’s Time for Me to Go Outdoors and Take in the Vitamin D

It’s Time for Me to Go Outdoors and Take in the Vitamin D

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It’s Time for Me to Go Outdoors and Take in the Vitamin D

In the last year, it’s been easy for me to coop myself up in my room and spend the entire day without stepping outside once. I’m either afraid of getting COVID-19 or I get caught up with work, and by the time I think about getting some rays, the sun has already set.  Because I have Duchenne muscular dystrophy, which affects my breathing, I’m considered a high risk for COVID-19. So, I try to stay…

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