Exercising Helps Me Realize That Pain Is Necessary for Growth

Exercising Helps Me Realize That Pain Is Necessary for Growth

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Exercising Helps Me Realize That Pain Is Necessary for Growth

After an entire year of getting little exercise, I’ve finally decided to work out again. I’d gone several months without much physical activity, so I’m starting with jump rope fitness for body conditioning. So far, everything’s good. I’ve had to rearrange my schedule quite a bit and take more time off work, but the endorphins I get from even just 15 minutes of physical activity seem to make the trade-off worthwhile. The decision to start…

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