My Project to Create a Healthy Emotional Outlet for Caregivers

My Project to Create a Healthy Emotional Outlet for Caregivers

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My Project to Create a Healthy Emotional Outlet for Caregivers

One positive thing about having a Cuban mother is eating Cuban food. My mom is an excellent cook and, during my childhood, eating traditional Cuban meals — ropa vieja, tostones, picadillo, and rice and beans — was a major highlight. One negative as a child was dealing with her high-strung nature. She was a walking, talking kaleidoscope of emotions, and yelling was her primary means of communication. As I grew older, I realized she taught…

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