These Resources Can Help Reduce Anxiety During the Pandemic

These Resources Can Help Reduce Anxiety During the Pandemic

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These Resources Can Help Reduce Anxiety During the Pandemic

Many have noted that the recent holiday season was difficult due to the pandemic, as large family gatherings were discouraged. In some places, Christmas was canceled altogether. Two years ago, I wrote about the difficulty of holiday seasons for patients with idiopathic pulmonary fibrosis (IPF) due to exhaustion, and how you can conserve your energy. Unfortunately, when I wrote that piece, I was blissfully unaware of how much harder things could become during a pandemic.…

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