Reaching Our Health Goals May Take Longer Than Expected

Reaching Our Health Goals May Take Longer Than Expected

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Reaching Our Health Goals May Take Longer Than Expected

Many of us entered 2020 with dreams of what a new decade would look like, but everything quickly turned upside down. You may remember that at the beginning of the year, I set three main health goals. I had anticipated accomplishing all of them within the year, but circumstances changed. Despite how frustrating this can be, it’s also OK. What I experienced last year was a dramatic redirection of my energies and a changing of…

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