Create an Action Plan for Your New Year’s Resolutions

Create an Action Plan for Your New Year’s Resolutions

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Create an Action Plan for Your New Year’s Resolutions

In our culture, we learn at a very young age to make resolutions at the start of a new year. Unfortunately, the odds of breaking our goals are much higher than the odds of fulfilling what we set out to accomplish. UAB Medicine News reports that less than 8% of the population keeps its resolutions. We start with the best of intentions, but somewhere down the road, we find ourselves defeated. Little do we realize…

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