In our culture, we learn at a very young age to make resolutions at the start of a new year. Unfortunately, the odds of breaking our goals are much higher than the odds of fulfilling what we set out to accomplish. UAB Medicine News reports that less than 8% of the population keeps its resolutions. We start with the best of intentions, but somewhere down the road, we find ourselves defeated. Little do we realize…

You must be logged in to read/download the full post.